+49 176 767 244 64
Mo, Di & Do 13:00 - 14:00 Uhr
For whom is Systemic Coaching suitable?
Not every situation necessarily requires therapy. Systemic coaching can be applied in various areas of life to help people achieve their goals, overcome challenges, and live a more fulfilling life.
Often, just a few conversations can help people find a new direction and overcome the challenges of everyday life. In addition, the systemic approach allows for deeper reflection on personal values, relationships and life goals, enabling holistic development.
What do you do in Systemic Coaching?
I offer my clients short-term, flexible support that focuses on activating existing personal resources to achieve goals. In addition to systemic questions and role-playing, other practical exercises enrich the process and the experience.
By focusing on the interactions and dynamics in different areas of life, clients can experience not only individual changes, but also positive and sustainable changes in their professional life, as well as social environment and in their relationships.
Many of my clients benefit from my online coaching and thus maintain as much flexibility as possible in their (work) everyday life.
Possible topics for systemic coaching
Professional development
Identifying and leveraging professional strengths, career planning, overcoming professional challenges.
Interpersonal relationships
Improving communication and interaction with colleagues, supervisors or family and friends.
Conflict resolution
Managing and resolving conflicts at work or in private.
Self-management
Development of time management skills, stress management, work-life balance, support in achieving set goals.
Change management
Support in professional or personal changes, coping with uncertainty and adaptation.
Leadership
Developing leadership skills, promoting teamwork and motivation.
Personal growth
Unfolding one's potential, increasing self-confidence and self-esteem.
Life transitions
Accompaniment during important life phases such as relocations, retirement, new beginnings.
Process of a systemic coaching
We start with a conversation in which we discuss your goals, expectations and individual needs. In doing so, we shed light on the various aspects of your situation.
Then we define steps and measures that we implement in the following sessions as part of our coaching process. Depending on your concerns, just a few sessions may be enough to work on your topic.
Through targeted discussions, reflection exercises and practical exercises, we make continuous progress and overcome any obstacles together.
At the end, we evaluate the process, summarize the goals achieved, and record where you go from here to ensure that the coaching has a lasting effect.
Systemic coaching is also available as online coaching. For more comprehensive changes, I also offer a longer-term, completely individual coaching journey.
We’ll determine the number of sessions and how often we meet based on your specific needs and preferences. During an initial consultation, we’ll first discuss what works best for you and your goals.
Depending on your needs and situation, regular or occasional appointments are possible and can also take place online. The fee is based on the respective coaching package. You can find details in the fee overview.
For a free introductory phone call (15 min.), please contact me during my telephone consultation hours.
